Brenda Fredericks - Empowering Women to Break Generational Cycles & Cultivate Self-Love

Writing

Get To Know Me Through My Writing

Blessings & Breasts
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Embodying Pine Cone Majesty
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S T I L L N E S S
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A Salute to Dreams, Love and Impossible Thinking
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Claiming Sovereignty
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My Mary Poppins Bag
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My Comedown Plan is Water
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Dancing is Freedom Embodied
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He Planned My BIrthday
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Be Who You Truly Are
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First Steps to First Careers: Ever Expanding Journey of Motherhood
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Overflowing
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Embracing Internal Freedom
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Triple Virgo Love
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The Beauty of Imperfection: Lessons in Humanity and Self-Compassion
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My Pink Blanket Memory
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Ever-Changing Role of Motherhood
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Speaking It Fat: Finding Power and Truth in My Voice
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Magic of Moving Day
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Loving Our Humanity
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Your Now's Create Your Life
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My Mother's Cameo Found Me
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Speaking Your True Yes & No
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Your Most Important, and Challenging, Parenting Role
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Body Sovereignty isn't Cherry Picking
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The Feminine is the Medicine
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“You Won’t Know Who You Are Without Birth Control Pills,” my Doctor Told Me
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How Excellent Time Management Leads to Being Your True Full Out Self
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A Ferris Wheel Showed Me Who I Really Am
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Why Write about Your Wedding Day 30 Years Ago when you're Divorced?
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I Got Married 30 Years ago Today
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Pulling Back the Curtain on my Relationship with My Daughter
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I Hope It Doesn't Pass
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A Mosquito Slaying
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Last Week, I Set My Hair On Fire
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Unexamined Thoughts are Not Worth Believing
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Weight of Truth: A Story of Grief, Acceptance, and Healing
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Motherhood as a Spiritual Practice
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Vaccine or No Vaccine?
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I Abandoned Myself in Sex Last Night
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I Love to Wait for My Coffee
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The Fallen Towers Lay Silently In My Body
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Why I Haven't Shaved My Legs In Months
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Mother Nature Did What We Couldn't
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How a Cockroach in My Living Room Helped Me Heal Childhood Trauma
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Why I Ended It With a Man Who Refused to Quarantine
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On Being Quarantined Alone on Mother's Day
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My Leg Hair Is Getting Beasty
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8 Things I Never Thought I'd Do Til I was Quarantined
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I Deserve These, Right?
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What I Learn by Avoiding My Morning Yoga Practice
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The Power of Being in My Feminine
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To The Woman Who Fooled Around With My Boyfriend at the Bike Path
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Luigi's Grandma's Homemade Sauce
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The Day a Student Locked Me Out of My Own Classroom
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Thank You, Teachers
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I Saved a Boy's Life In My Classroom One Day
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Why I Declined New Year's Eve Plans
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My Naked Dinner Date
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Beginner's Mind Opens Doors
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Hugging Craigslist Strangers in SoHo
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Why I Walked Across the Brooklyn Bridge in My Lingerie in December
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Love Yourself Like You're the Cat's Meow
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Self Love & Laundry
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The Kiss That Cracked My Heart Open
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Your Innate SuperPowers Await
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Run Faster Than Your Fears
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Part 3: Wise Women In Heartbreak
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Part 2 : Wise Women in Heartbreak
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Part 1 : Wise Women in Heartbreak
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Love on Fire
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8 Practices I Do Each Morning
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Holding the Weight of Desire
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Returning Home
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10 Post Break Up Lessons That Helped Me Heal
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Three Tales of Tea
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My Uncle Died Today
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No I Am Not Pregnant
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Year Eighteen
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How I Healed Decades of Fainting Spells
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I Don't Want to Wear a Bra Today
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Tocayos
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The Grandmatzah Balls
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How a BreakUp With My Long Term Lover Cracked My Heart Open
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Navigating Resistance: The Only Way Out is Through
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9 Tips to Stay Healthy, Sane & Joyful Around Family: A Yearlong Survival Guide
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The Last Thing My Grandma Saw
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5 Tips to Create Real & Lasting Change: For Women Only
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Why I Let My Son Stand on The Edge of the Grand Canyon
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A Thanksgiving Wake-Up Call About Personal Responsibility
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Revolutionary Moms: Redefining Motherhood
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5 Lessons From the Chorizo
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How a Queen Can Mother Her Son Into Manhood
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Finding Your Inner Authenticity: This Groundbreaking Method May Shock You
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